Recipes

 Southern bites done light

 

Over the years, Southern cuisine has developed a bad rap. This has less to do with the fish, meat, and vegetables produced from local farms… more to do with the way they were prepared before we had the knowledge or access to healthier options. The meals you’ll find in this section celebrate the true Southern favorites – from black-eyed peas to collard greens – prepared with lighter methods enhancing the fresh flavors instead of overwhelming them. Check back weekly for easy, money-saving recipes. Whether you’re cooking for family or friends, you’ll find Southern bites taste even better when done light!

 


Black-Eyed Pea Dip

Grilled Fish Tacos with Fresh Peach Salsa

Roasted Okra
         

Seared Sea Bass With Garlic Sauce
 
Oven Baked Sweet Potato Fries SeaBass
 
Vegetable and Black Bean Chili
         

Healthy Waterless Greens
 
Marinated Shrimp
 
Warm Salad of Turnip Greens and Black-Eyed Peas
         

Watermelon Salsa