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These Schools Made The Pledge, WHAT ABOUT YOURS? | Bazoline E. Usher/Collier Heights Elementary School | Gideons Elementary School | Lin Elementary School | Parkside Elementary School | Whitefoord Elementary School | THANK YOU FOR TAKING THE PLEDGE | Finch Elementary School | Blandy Hills Elementary School | Creekside Elementary School | Eagle Ridge Elementary School | Midway Elementary School | Alexander II Magnet School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Barden Elementary School | Bernd Elementary School | Brookdale Elementary School | Bruce Elementary School | Burdell-Hunt Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Burghard Elementary School | Carter Elementary School | Hartley Elementary School | Heard Elementary School | Heritage Elementary School | Ingram/Pye Elementary School | THANK YOU FOR TAKING THE PLEDGE | Jones Elementary School | King - Danforth Elementary School | Lane Elementary School | Morgan Elementary School | Porter Elementary School | Rice Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Riley Elementary School | Rosa Taylor Elementary School | Skyview Elementary School | Springdale Elementary School | Union Elementary School | Vineville Academy | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Williams Elementary School | Buford Academy | Carrollton Elementary School | Carrollton Middle-Upper Elementary School | Low Elementary School | Canton Elementary School | THANK YOU FOR TAKING THE PLEDGE | Indian Knoll Elementary School | Oak Grove Elementary School | Holly Springs Elementary School | Chickamauga Elementary School | Barnett Shoals Elementary School | Acworth Intermediate School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Addison Elementary School | Bells Ferry Elementary School | Big Shanty Elementary School | Blackwell Elementary School | Chalker Elementary School | Due West Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Eastvalley Elementary School | Harmony-Leland Elementary School | Hollydale Elementary School | Keheley Elementary School | Mableton Elementary School | McCall Primary School | THANK YOU FOR TAKING THE PLEDGE | Milford Elementary School | Mountain View Elementary School | Nickajack Elementary School | Pickett's Mill Elementary | Powder Springs Elementary School | Shallowford Falls Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Smryna Elementary School | Still Elementary School | Tritt Elementary School | Vaughan Elementary School | Argyle Elementary School | Austell Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Baker Elementary School | Belmont Hills Elementary School | Birney Elementary School | Brown Elementary School | Brumby Elementary School | Bryant Elementary School | THANK YOU FOR TAKING THE PLEDGE | Bullard Elementary School | Cheatham Hill Elementary School | Clarkdale Elementary School | Clay Elementary School | Compton Elementary School | Davis Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Dowell Elementary School | East Side Elementary School | Fair Oaks Elementary School | Ford Elementary School | Frey Elementary School | Garrison Mill Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Green Acres Elementary School | Hayes Elementary School | Hendricks Elementary School | International Academy of Smyrna Kemp Elementary School | Kennesaw Charter School | THANK YOU FOR TAKING THE PLEDGE | Kennesaw Elem School | Kincaid Elementary School | King Springs Elementary School | LaBelle Elementary School | Lewis Elementary School | Mount Bethel Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Murdock Elementary School | Nicholson Elementary School | Norton Park Elementary School | Pitner Elementary School | Powers Ferry Elementary School | Riverside Intermediate School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Riverside Primary School | Rocky Mount Elementary School | Russell Elementary School | Sanders Elementary School | Sedalia Park Elementary School | Sope Creek Elementary School | THANK YOU FOR TAKING THE PLEDGE | Teasley Elementary School | Timber Ridge Elementary School | Varner Elementary School | Greenbrier Elementary School | River Ridge Elementary South Columbia Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Grovetown Elementary School | North Columbia Elementary School | Black's Mill Elementary School | Elcan-King Elementary School | John Johnson Elementary School | Jones-Wheat Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Potter Street Elementary School | West Bainbridge Elementary School | Kittredge Magnet School | Live Oak Elementary School | Morningside Elementary School | Sherwood Acres Elementary School | THANK YOU FOR TAKING THE PLEDGE | Turner Elementary School | Annette Winn Elementary School | Arbor Station Elementary School | Beulah Elementary School | Bill Arp Elementary School | Bright Star Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Brighten Academy Burnett Elementary School | Chapel Hill Elementary School | Dorsett Shoals Elementary School | Eastside Elementary School | Factory Shoals Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Holly Springs Elementary Lithia Springs Elementary School | Mason Creek Elementary School | Mirror Lake Elementary School | Mount Carmel Elementary School | New Manchester Elementary School | THANK YOU FOR TAKING THE PLEDGE | North Douglas Elementary School | South Douglas Elementary School | Sweetwater Elementary School | Winston Elementary School | Springfield Elementary School | E. C. West Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Hembree Springs Elementary School | Ocee Elementary School | Cliftondale Elementary School | Stonewall Tell Elementary School | Centennial Arts Academy Enota Multiple Intelligences Academy THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Fair Street International Baccalaureate World School | Gainesville Exploration Academy New Holland Core Knowledge Academy Britt Elementary School | Corley Elementary School | Lovin Elementary School | THANK YOU FOR TAKING THE PLEDGE | Parsons Elementary School | Roberts Elementary School | Susan Stripling Elementary School | Cedar Hill Elementary School | Lawrenceville Elementary School | Level Creek Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Shiloh Elementary School | Woodward Mill Elementary School | Fairview Elementary School | Sardis Elementary School | Wauka Mountain Elementary School | Chestnut Mountain Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Chicopee Elementary School | Flowery Branch Elementary School | Friendship Elementary School | Lanier Elementary School | Lula Elementary School | Lyman Hall Elementary School | THANK YOU FOR TAKING THE PLEDGE | Martin Elementary School | McEver Elementary School | Mount Vernon Elementary School | Myers Elementary School | Oakwood Elementary School | Riverbend Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Spout Springs Elementary School | Sugar Hill Elementary Tadmore Elementary School | White Sulphur Elementary School | World Language Academy Bethlehem Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Hampton Elementary School | Pleasant Grove Elementary School | Timber Ridge Elementary School | Linwood Elementary School | Parkwood Elementary School | Hilltop Elementary School | THANK YOU FOR TAKING THE PLEDGE | Lake Joy Primary School | Benton Elementary School | Jenkins County Elementary School | Dames Ferry Elementary School | Gray Elementary School | Mattie Wells Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Turner Woods Elementary School | Button Gwinnett Elementary School | Frank Long Elementary School | Lyman Hall Elementary School | Joseph Martin Elementary School | Liberty Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Taylors Creek Elementary School | Waldo Pafford Elementary School | Lumpkin County Elementary School | Burruss Elementary School | Dunleith Elementary School | Hickory Hills Elementary School | THANK YOU FOR TAKING THE PLEDGE | Lockheed Elementary School | Marietta Center for Advanced Academics Park Street Elementary School | Sawyer Road Elementary West Side Elementary School | Katherine B. Sutton Elementary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Samuel E. Hubbard Elementary School | Morgan County Primary School | Morgan County Elementary School | Oglethorpe County Elementary School | C. A. Roberts Elementary School | Rollins Elementary School | THESE SCHOOLS MADE THE PLEDGE, WHAT ABOUT YOURS? | Barksdale Elementary School | Hightower Trail Elementary School | Lorraine Elementary School | East Central Elementary School | Jackson Road Elementary School | Crescent Road Elementary School | THANK YOU FOR TAKING THE PLEDGE | Atlanta Area School | for the Deaf Georgia Academy for the Blind Georgia School | for the Deaf Big A Elementary School | Stewart County Elementary School | Lyons Primary School | HUNDREDS OF SCHOOLS HAVE MADE THE PLEDGE | Towns County Elementary School | Pleasant Grove Elementary School |

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November 2018 Partner of the Month: Georgia Breathes

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The “Whole School, Whole Community, Whole Child Model,” or WSCC, was created by the Centers for Disease Control and Prevention (CDC) to highlight health and wellness components that affect adolescents throughout their school day, at home and in their community. The WSCC model includes health education, physical education and activity, nutrition environment and services, physical environment, social and emotional climate, counseling and psychological and social services. All components are important in helping schools provide a healthy environment consistent with the World Health Organization’s definition of health: “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” We are proud of our partners that have created innovative school programming that demonstrate the WSCC model. Georgia Breathes is one of them, read on! 

 

Created and produced by Lady Inhale, Georgia Breathes aims to empower students and teachers with tools to create a healthy emotional and social school environment. Georgia Breathes believes in the power of: the breath to connect the mind and body, the teacher to connect students to each other, and Georgia to connect classrooms state wide.

 

Based on science and research, it takes 40 days to create a habit and break through negative mental blocks. That’s why Georgia Breathes Deep Breath Initiative, encourages schools throughout Georgia to participate in a deep breath initiative for 40 days. 

 

Breath technology offers specific practices to students to adjust undesirable habits and allow for transformation, renewal, repair and regeneration both individually and as a classroom unit. Students learn four breaths, empowering them to break through negative blocks and create new habits. Each breath in the sequence is accessible, easy-to-learn, and a tool for creating the mind-body connection.

 

The four breaths taught to students are:

  1. Breath of Joy—Extend, expand, reach, release joy.
  2. Washing Machine—Wash in clarity, wash out dust. Wash in. Wash out.
  3. Wake Up Mountain—When your movement follows your breath, you feel more alive. Get up. Set up. Wake up.
  4. Lotus Breath—Root down into your heart. Rise up with your breath inside. Root to rise.

Schools joined the 40-day challenge during the Deep Breath Initiative’s statewide kickoff Sept. 11, 2018. All classrooms across the state were encouraged to breathe together. Breathing kits were provided to classrooms which included, “On the Same Breath,” breathing flags made in Nepal, each of the four breaths and poses, guided instructions, a 40-day breath tracker, student assessments and student reflections. Classrooms that missed the kickoff were encouraged to start when they were ready and to create their own schedule for their students.

 

Globe Academy in DeKalb County began learning the breaths a few month ago and had both teachers and students practice teaching them to fellow classmates.

 

“My students seem to be enjoying the process,” said a teacher from Global Academy. “We are practicing breathing after recess and the kids ask daily if we are going to do it.”

Oakhurst Elementary School in Decatur has also been participating in four breaths over 40 days. Parents are noticing a change in their children’s attitudes and academic performance.

 

“Usually my child shuts down and gets so frustrated when we try to read together,” said one Oakhurst parent. “Tonight, she didn’t. It took a while, but she didn’t shut down. She spent a long time talking about and demonstrating the different types of breath work she learned in PE. She never goes into detail like this. The breathing techniques are tools she can use when overwhelmed or frustrated when reading. She totally got it. It was such a win!”

 

To learn more about Georgia Breathes, visit https://georgiabreathes.org/

 

 

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