Recipe courtesy of USDA's Choose My Plate
Use this recipe as a motivaitonal tool to help put a healthy and affordable eating pattern into pratice, and to identify creative new ideas for healthy meals.
- 1 whole wheat pita bread (2 oz)
- 3 ounces roasted turkey, sliced
- 2 slices tomato
- ¼ cup shredded lettuce
- 1 tsp mustard
- 1 Tbsp mayonnaise
- Slice open pita.
- Combine mustard and mayonnaise. Spread onto insides of bread.
- Layer lettuce, tomato and turkey on bread.
- Close the sandwich and enjoy!